JAKE GARZA TRAINING
Personalized training, technique feedback, nutrition habits, and weekly accountability—built around your life.
$199/month · month-to-month · cancel anytime
TRAIN WITH INTENT. BUILT AROUND YOU.
ONE WAY TO TRAIN
Your program, weekly check-ins, technique feedback, direct messaging, and ongoing adjustments—personally managed by Jake and delivered through Everfit.
REAL CLIENT EXPERIENCES
Real feedback from people Jake has coached across weight loss, muscle growth, strength training, mobility, and corrective exercise.
I appreciate how my trainer emphasizes functional strength. The workouts build real strength, balance, and mobility that translate beyond the gym.
01 / 06
1:1 COACHING
YOUR COACHING EXPERIENCE
Jake builds every workout and progression around your goals, training history, schedule, equipment, and weekly feedback. His experience coaching clients across muscle hypertrophy, weight loss, strength, body recomposition, mobility, and athletic performance informs the details—but no two programs are ever the same.
TUESDAY · WEEK 03
WEEKLY CHECK-IN · 3 MIN
Your answers inform next week’s training and priorities.
12-WEEK PROGRESS
DELIVERED IN EVERFITConceptual branded client view. Final interface follows Everfit.
WHAT YOU RECEIVE
01 — 06
The structure of a serious program, with the attention of someone who knows your training.
A personalized training schedule built around your goals, experience, availability, equipment, and feedback.
Send exercise videos each week and receive clear, practical feedback you can use in your next set.
A focused check-in connects training, recovery, consistency, and nutrition to the next adjustment.
Practical education, habit targets, and optional macro tracking—without restrictive meal plans.
Ask questions inside Everfit and receive a response within 48 business hours, Monday through Friday.
Monthly reviews turn completed work into a clear picture of strength, physique, confidence, and recovery.
YOUR COACH
Jake studied Exercise Science at Texas A&M University before working in physical rehabilitation, where he built a deeper understanding of movement, recovery, and the importance of meeting each person at their individual starting point.
He later became a NASM Certified Personal Trainer, bringing that foundation into hands-on coaching. His education, rehabilitation experience, personal training work, and his own transformation have helped him coach a wide range of goals—including muscle hypertrophy, weight loss, strength, body recomposition, mobility, and athletic performance.
Jake’s approach is personal, encouraging, patient, and detailed—with enough humor to keep hard work from becoming miserable.
“Jake is an empathetic teacher and a great leader.”— Jamie B. · Real client review
1:1 ONLINE COACHING
Individualized programming, direct feedback, and ongoing accountability for $199 per month.
1:1 online coaching is $199 per month. No initiation fee, prepaid package, promotional tier, or separate app charge.
$199 is charged today and automatically each month until canceled. Cancel in the client portal before the next billing date; service continues through the current paid period. Billing is managed securely through Stripe.
BEFORE YOU START
No. Your plan is built around the equipment you reliably have access to. Enough resistance for safe progression is required.
Yes. Programming and exercise selection match your current experience rather than assuming an advanced starting point.
No. Coaching includes general nutrition education, sustainable habits, and optional macro tracking. It does not include medical nutrition therapy or prescribed meal plans.
This is fitness coaching, not rehabilitation or medical care. Active rehabilitation, serious medical concerns, and symptoms requiring diagnosis should be handled by an appropriate licensed professional.
Messages and submitted check-ins are reviewed within 48 business hours, Monday through Friday.
Your individualized workouts, targets, exercise demonstrations, check-ins, progress, and messages are organized in Everfit. Your website client portal manages membership and access status.
Record the assigned exercise angle and upload it through Everfit. Jake reviews your movement and sends practical feedback you can apply in the next session.
1:1 online coaching is $199 per month. Stripe charges at enrollment and automatically each month while your coaching subscription remains active.
Yes. Coaching is month-to-month. Cancel in the client portal before your next billing date and cancellation takes effect at the end of the current paid monthly period.
No. Everfit demonstrations are used where appropriate so coaching can begin without delay. Jake provides your individualized programming and direct technique feedback, and JGT demonstrations may be added over time.
JAKE GARZA TRAINING
Individualized 1:1 coaching. $199 per month.